RED BEAN SOUP: SOOTHING RELIEF FOR PERIOD CRAMPS

Red bean soup, a comforting dish in many Asian cultures, has been lauded for its potential to ease period cramps. That legumes are rich in iron, essential components that can help mitigate menstrual pain. Some feel that the gentle nature of red bean soup can relax abdominal aches, bringing deserved relief. If you're looking for a herbal remedy or s